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IT IS NOT THE END OF WORLD WHERE IT WILL KILL YOU THE SAME DAY OR NEXT DAY AFTER THE DIAGNOSIS.

Braised Rice Noodle 焖米面


DO 注意事项:
Can use any vegetables that you like except the mushrooms. 可用任何你喜欢的菜,除了菇。
Never put the mushrooms at the bottom when cooking without oil. 在无用油的情况下,永不放菇在最下面。


Main Ingredients 主料:-
White Button Mushrooms 白蘑菇 x 3 pcs – cut into slices 切片
Shiitake Mushrooms 香菇 x 4 pcs – cut into slices 切片
Choy Sum 菜心 x 1 bundle – cut into slices 切片
Asparagus 竹笋 x 1 bundle – cut into small strips 切小条
Small sprout 小豆芽 x 1 small basket 小蓝
Organic Brown Rice Noodle 有机糙米面 x 2 persons  二人份
Water 水 x ½ cup

Side ingredient 配料:-
Chopped Young Onion 葱菜 x a little 少许 – chop into small pieces 剁碎
Parsley 香菜 x a little 少许 – chop into small pieces 剁碎
Sea salt 海盐 x a little 少许 – melt sea salt in a little of hot water
Liquid Aminos  氨基酸液 x a little 少许
Thick Soy Source 厚酱油 x a little 少许

Cooking method 主法:-
1.       Put all the main ingredients, except organic brown rice noodle and water, into the cooking pan, cover up. Use medium fire to cook for 1 minute.  除了有机糙米面和水以外,把所有主料都放进锅里,盖上,用中火煮1分钟。
2.       Open the cover, fry awhile, cover up, cook another 1 minute. 开盖,稍炒,盖上,再煮1分钟。
3.       Open the cover, put in the chopped young onion, parsley and sea salt water, fry awhile, cover up, cook another 1 minute. 开盖,把葱菜、香菜和海盐水放进锅里,稍炒,盖上,再煮1分钟。
4.       Open the cover, fry awhile, put in water, liquid aminos and thick soy source, mix well. 开盖,稍炒,放进水、氨基酸液和厚酱油,搅拌均匀。
5.       Put in organic brown rice noodle, cover up, use small fire to cook for 2-3 mins. In between, open up to mix the ingredients. Add drinking water if it is too dry. 放进有机糙米面,盖上,用小火煮上2-3分钟。间中,开盖来搅拌一下食材。如果太干了,加些喝的水。
6.       When the noodle is soft, the braised noodle is ready to be served.  当面已软,这焖面就可上了。

  
Main Ingredient
Use medium fire to dry fry the main ingredient.
Put in the sea salt water, liquid aminos and thick soy source, mix well. Then, put in organic brown rice noodle.
Mix well the ingredients.
Cover the cooking pan, use small fire to cook all the ingredient for 2-3 minutes. Add some drinking water when it is too dry.